Isha Hatha Yoga

This Guru Purnima was special as I was in the presence of Sadhguru and more than 10,000 seekers at the Isha Yoga Ashram in Coimbatore. It was a fantastic experience. I restarted my Hatha Yoga practice after this.

http://www.ishafoundation.org/blog/yoga-meditation/demystifying-yoga/hatha-yoga-benefits/

Hatha Yoga is a wonderful tool to get into meditative state. I am very happy with Isha’s Hatha Yoga and I strongly recommend everyone to attend the same.